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Unlocking Mind-Body Healing: How Neuro Emotional Technique (NET) Helps Reduce Stress and Restore Balance

Woman on hike in woods with arms outstretchedIn today’s fast-paced world, stress isn’t just an emotional experience — it shows up in the body. Tight muscles, headaches, digestive flare-ups, fatigue, anxiety, and even chronic pain can all be influenced by unresolved emotional patterns your body hasn’t fully processed.

That’s where Neuro Emotional Technique (NET) comes in. Used by chiropractors and integrative practitioners worldwide, NET is a powerful mind-body method that helps identify and release stress-related emotional patterns that may be impacting your physical health.

Let’s break it down in a simple,patient-friendly way.

What is NET?

NET is a gentle, holistic technique that works at the intersection of emotions, the nervous system, and physical symptoms.

The idea is simple: when stressful or overwhelming experiences aren’t fully processed, the body can “store” the pattern — creating tension, discomfort, or even long-term dysfunction.

NET helps the body let go of these stuck stress patterns so you can return to balance, clarity, and ease.

How NET Works

NET sessions are unique because they blend mind-body science with practical tools that help the nervous system reset. A typical session may include:

  • Muscle testing (Applied Kinesiology): to identify stress-linked responses
  • Gentle point or spinal stimulation: to help shift stored tension
  • Cognitive/emotional recall: guiding the body to release old patterns safely and naturally
NET isn’t talk therapy or counseling. Think of it more like helping the brain and body “reboot” after emotional overload.

What NET Can Help With

People seek NET because it can make a meaningful difference in both emotional and physical well-being. NET may support:

  • Chronic stress
  • Anxiety or emotional overwhelm
  • Chronic pain with an emotional component
  • Trauma-related patterns
  • Physical flare-ups triggered by stress
  • Performance anxiety (sports, business, test-taking)
Many patients describe feeling lighter, calmer, clearer, and physically more relaxed after their session.

Why Chiropractors Use NET

Your nervous system is the master communication system of the body. Emotional stress directly affects:

  • Muscle tension
  • Hormones
  • Autonomic balance
  • Immune function
  • Pain perception
By addressing emotional stress patterns, NET helps complete the mind-body loop, making chiropractic adjustments more effective and promoting deeper, whole-body healing.

Ready to Release Stress and Feel Better?

NET is a gentle, powerful way to help your body heal from the inside out. If you’re dealing with stress, tension, pain, or emotional patterns that feel “stuck,” NET may be exactly what you’ve been looking for. Schedule your appointment and begin your mind-body healing journey today. Give Dr. Striano a call at (914) 793-1824 or visit www.hudvchiro.com.
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